Dive deeper into your Yin Yoga practice with our
50h Intensive Yin Yoga Teacher Training
March 14-16th | March 28-30th 2025
This is an invitation for the dedicated student who wants to take a journey into the world of Yin Yoga. In this intensive Yin course we will examine the philosophical, anatomical and energetic aspects of Yin Yoga.
Yin Yoga Teacher Training course
To sign up, fill out the application form below
Yin Yoga 50h Intensive Teacher Training Application Form
Are you ready to dive deeper into your Yin Yoga practice and embark on this amazing journey with us?
Fill out the form below and we will get back to you shortly via email.
You can also write us an email at info@dottirhotyoga.com if you have any questions.
Payment options
8.500 kr
Option 1: secure your spot and complete the full payment at once.
1.500 kr
Option 2: pay the deposit to secure your spot.
Customised for you
We offer flexible payment methods so you can split the full payment. For more information on how to set up a customised payment plan please contact us.
Course details
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Upcoming Dates
March 14-16th 2025
Friday 18:00-20:00
Saturday 12:30-18:00
Sunday 12:00-18:00
March 28-30th
Friday 18:00-20:00
Saturday 12:30-18:00
Sunday 12:00-18:00
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Who is it for
All students with a basic practice of Yin Yoga are welcome. This is an intensive Yin course for the dedicated student who wants to gain a more theoretical knowledge about Yin Yoga.
If you are already a yoga teacher with a 50h, 100h or 200h yoga certificate and want to add Yin Yoga to your pallet, this course is suitable for you.
If you want to teach Yin Yoga but have no previous yoga education, we recommend that you top up your education with another 50h, 100h, 200h before teaching. This we can discuss individually as all students are at different levels.
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Price
Full price: 8500dkk
Deposit: 1500dkk (non-refundable)
Secure your spot by paying the deposit. Full payment must be completed by May 16th.
Cancellation: you must cancel by May 2nd in order to not pay for the full amount.How to pay: you can find the payment links on our website and in our app. Feel free to also reach out to us if you need any guidance.
We offer flexible payment methods so you can split the full payment. For more information on how to set up a customized payment plan please contact us at info@dottirhotyoga.com
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How to SIGN UP
Please note that we take in a limited amount of students. We advise to secure your spot in advance.
Step 1 - Fill out and send the application form or send us an email directly at info@dottirhotyoga.com.
Step 2 - Secure your spot by paying the deposit through this page or through our app.
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What the course includes
theoretical lectures
physical asana practice
yin yoga manual
homework assignments
group examination
yoga teacher certificate
unlimited access to classes in both studios locations for the duration of the course.
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Course Books (not included)
- “The Ultimate Guide to Yin Yoga”, Bernie Clark (Mandatory)
- “Yin Yoga”, Paul Grilley (2012 edition)(the new version; blue cover with one picture on it)
- "Your Body, Your Yoga”, Bernie Clark
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Yin & Yang
We look at the concepts of Yin and Yang from a Taoist point of view. By understanding this relationship and their characteristics we can understand more clearly what the practice of Yin Yoga is about.
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Functional Anatomy
We teach functional anatomy, meaning that bodies are unique in their structure and constitution, which means that poses may look different on different people because of this uniqueness. When you know what a pose should be doing for you, the function of a pose, you will be able to adapt and adjust it to suit your body and the bodies of your students.
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Meridians
We look at the movement of energy through the Taoist meridian system, examining how it can be affected by Yin postures.
Meet the teacher
Our course leader, Maiken Toft, will guide you through the theory behind Yin Yoga as passed on from her teachers; founder of Yin Yoga, Paul Grilley, and Yin Yoga Pioneer Bernie Clark. You’ll dive deeply into the Yin practice, learning how to safely do Yin Yoga as well as teach it to others.
Maiken is a yoga teacher and yoga therapist, specialized in Yin yoga, having studied with the Yin yoga founders Paul and Suzee Grilley in California as well as yin pioneers Bernie Clark (CAN) and Biff Mithoefer (US). Also, she teaches Trauma sensitive yoga for people with mental diagnoses; eating disorders, anxiety, stress and trauma, and has been conducting yoga therapy programs in Denmark as well as in Australia and in the States.
She holds a prof.bachelor degree in Psychomotor therapy and currently works in the private social psychiatry sector.
Privately she lives a quiet life in countryside Jylland at a meditation center.