Yoga Teacher, Founder of Dóttir &
lead trainer in 200h Teacher Training

💌 karen@dottirhotyoga.com

Karen is Yoga Alliance certified in 200h Hatha, Vinyasa and Yin, 300h Advanced Teacher Training, 50h Rocket Vinyasa and 50h Dynamic Spiral Yin Fascial Yoga Teacher Training.
“There were multiple things that led me on the path of yoga but the main one was dealing with anxiety. Through breath and meditation, between the masculine & feminine energy, I learned how to take control over it. The most challenging period in my life was when I needed to meet myself - where I had to let go of my armour and find the sensitivity in myself. I thrive to see other yoga practitioners showing up on their mats and dedicating their time for self practice.

Where we meet without any judgment.
Where we balance the polarities within.
Where we arrive in our own safe space within. This simple act of being and accepting.

I created Dóttir as a space for others, to arrive, connect and explore what is within. Where you can tap into your own unique rhythm. A space of community so you can find the energy you need.”⁠

Yoga Teacher & trainer in Dóttir 200h Teacher Training

Victoria has 500h of yoga teacher training in Vinyasa, Hatha, and Yin as well as Yoga Therapy from both Denmark and India and has been teaching at Dóttir since day 1.
She loves creating strenght-based challenging flows with a sense of playfulness where you need full awareness to take your practice to the next level. She finds uniting the strength of the breath with the power of the mind to be such a powerful tool, both on and off the mat and hopes to tap into that inner strength in her classes and in every day life.
Join her classes to find out what the body and mind are capable of when they truly connect in the present moment.

is a 200h certified yoga teacher and graduate of Dóttir Hotyoga Teacher Training.
“Yoga teacher training was a beautiful new start for me, where I had the opportunity to discover that some perceived weaknesses were gradually transformed into my greatest strengths, with the correct mentors and tools in place. Seeing the unbelievable progress and incredible healing of former injuries due to the varied and very targeted classes, plus gaining new skills that I never had the imagination to visualise was a possibility, really encouraged my dedication and inspired me to share with others what I learned. I found an unexpected and deep love for teaching, in particular Yin, and I am welcoming this newness with open arms.”

is an experienced 500hr certified yoga teacher in vinyasa, haha, yin, yoga nidra and adaptive yoga. Originally from the U.S, Elara brings her intuitive teaching style, her high-performance athlete background and love of movement into every class she teaches.

Her strong and dynamic flows help build better body and mind awareness, empowering you to unlock your unique strengths and find a balance between effort and ease.

“Being physically active plays a vital role in my mental health and overall wellbeing, and I love being able to share that experience with others through teaching.”

Elara’s playful yet centering teaching style leaves you feeling stronger, taller, and brighter after every class.

is a 200h certified yoga teacher and graduate of Dóttir Hot Yoga Teacher Training.
A trained architect as well someone well versed in Indian classical music, Karthika has past work experience as a university teacher and believes that these two experiences are what she draws inspiration from for her classes.
"Yoga has helped me immensely in my journey from India to Africa and now to Copenhagen, wherein at the same time shifting careers and birthing and raising a child. And I love to share the knowledge and benefits of yoga to others by teaching."
Her spiritual upbringing, love for music and calm, meditative style of teaching helps you balance the needs of body and soul and in the process help you achieve a renewed sense of vigour, poise and energy.

Mirra is a certified Pilates matwork instructor from the Basi Pilates program. The Basi (Body Arts and Science international) is one of the leading teacher training programs where the classical repertoire and essence of the original Pilates philosophy is preserved as well as supplemented with contemporary experience and scientific knowledge.

“Pilates has been one of my favorite form of exercise for 20 years now. I love the feeling when my posture is properly aligned, when I feel strong and flexible in my body which gives me a feeling of freedom and confidence. It has also helped me a grate deal with stabilising my knee, after several dislocations. I never get tired of learning about the human body and the power of the mind, about different systems of it and how they affect each other and how we can take control of our wellbeing by influencing those systems. I am very excited to get to teach now and share that with you at Dóttir Hot Yoga.”

is a RYT 500 Certified yoga teacher in Ashtanga, vinyasa, and hatha style yoga who grew up with a mother who ran her own yoga studio and a father who was the head of a buddhist retreat center.

Oliver’s love of movement started at the age of 9 with karate. After years of competing professionally in Karate, Oliver developed several injuries and struggled with anxiety a good deal. It was then through the steady and consistent practice of yoga that Oliver learned to cope with his emotions, alleviate his anxiety, and help heal his stubborn physical injuries.

Looking for a way to transform uncomfortable life experiences into blissful moments? Join Oliver in class to find a calmer and more relaxed attitude – body and mind – through shared movement.