Reflection On The Year Passing

We'll embark on a mindful journey through gentle movements, breathing exercises, and moments of stillness to honour your journey, acknowledge accomplishments, and gracefully accept the lessons learned throughout the year. At the end you will receive a thoughtfully designed guided journal fromThe Self Hug, to nurture gratitude, boost self-awareness, and strengthen your mental well-being.

When: Tuesday, 31st December, 10:00-11:15
Price: Members: 385kr / Non-members: 475kr