Rocket Yoga: Ignite Your Yoga Practice with Dóttir Hot Yoga

Rocket Yoga, often described as the dynamic and electrifying newborn sibling within the family of yoga styles, is type of yoga that's all about freedom and exploration. At Dóttir Hot Yoga, we're thrilled to add Rocket Yoga on our schedule and offer this invigorating practice for our members that suits the modern yogi's desire for an intense, yet accessible yoga routine. But what exactly is Rocket Yoga, and how did it come to be? Let's delve a little deeper into the history and roots of Rocket Yoga, and discover why it's the perfect blend of yogic tradition and innovation.