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DISCOVER THE WORLD OF INFRARED YOGA AND PILATES

Here at Dóttir Hot Yoga, we invite you to step inside our studio and leave all your thoughts and worries outside. From complete relaxation and flexibility, to flowing with the breath and working up a sweat, you will find exactly what your body and mind are craving.

Move. Stretch. Sweat. Relax.
YOU BELONG HERE.

New to Dóttir
Intro Offer

Are you new to the studio? Explore our Hot Yoga and Pilates classes while integrating recovery through Red Light Therapy for 2 weeks with no further binding.

Get access to 6 Classes + 4 Red Light Therapy Sessions for 2 weeks for only 699kr.

START YOUR 14-DAYS TRIAL

Relax & Recover
with Red Light Therapy

Enhance your practice with a 10-minute RedLightMed Red Light Therapy session, designed to support recovery, restoration, and overall well-being.

LEARN MORE

Explore Our Classes

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Want to become a Yoga or Pilates Teacher?

Applications are open for our next certified 200h Yoga Teacher Training and our 200h Hot Pilates Teacher Training starting in 2026.

Apply Now

Upcoming Teacher Trainings

Starting January 2026

Dóttir 200 hour Yoga Teacher Training in Hatha, Vinyasa and Yin provides you with the foundation and certification you need to begin teaching in studios all over the world. Students of all levels are encouraged to join this journey.

Learn more

Starting January 2026

Explore both classical and contemporary Pilates with a special focus on teaching in a heated environment. You’ll practice sequencing full-body workouts, study anatomy and biomechanics, and develop your cueing, pacing and musicality so you can teach with impact anywhere in the world. Fill out our application form and join us.

Learn more

Upcoming
Workshops
& Events
Book your spot
Book your spot

Studio Reviews

  • Excellent teachers, it is always fun because every class is unique and customized. You get a frozen towel at the end of the practice. Best place in Copenhagen to sweat all the stress, find peace and stillness.
  • Such a lovely place to practice yoga! Karen is such a welcoming person that creates such a great atmosphere for her students. The studio is always clean and helps you relax.
  • For the last two years I’ve been attenting classes at this lovely studio, a much needed brake from everyday life.
  • Hands down my favourite hot yoga studio in Cph!
  • Simpelthen så skønt. Træneren var imødekommende, sindssygt dygtig og yoga studiet var virkelig gennemført!!
  • I’ve been a member at Dóttir for six months now and it has been the best decision ever. I look forward to going to Dóttir every single time and cannot recommend it more.
  • It’s my favourite yoga studio in Copenhagen. I love the studio, the instructors and the positive vibe each time I step inside! Teachers are inspiring and each of them is unique, still guaranteeing the best experience for anyone, at any level.
  • Wonderful place, perfect mix of different yoga classes to choose from and also great spicy tea.
  • Wonderful yoga studio. It offers classes from beginners to advanced. Knowledgable teachers.
  • Best yoga flows I've ever done. Super nice staff and lovely space.
  • Beautiful space and great teacher. The class was challenging and fun. Cold towel and fresh, free juice at the was a pleasant surprise. Will definitely go again!
  • My favourite yoga studio. Challenging, toning, relaxing, grounding. Teachers are inspiring and unique.
  • Lovely place for yoga. Highly recommended.
  • It was so amazing! So hot and intense. At the end we got a cold ice towel over our heads and a juice shot. Great experience.
  • I love it so much. Kind yoga instructor and nice students.
  • Wonderful studio! A variety of challenging classes. Bonus is the juice is also very good!
  • Professionelle instruktører, mange forskellige slags timer, der alle er velkomponerede og en varm og hyggelig stemning.
  • The best yoga teachers in Copenhagen.
  • This studio made me fall in love with yoga. Wide variety of classes, good for beginners. I feel very welcomed.
  • Kompetente undervisere, gode faciliteter og perfekt lokation til at hoppe i havnen efter en omgang svedig bevægelse.

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