Indulge in an exquisite blend of Yin Yoga and the ethereal sounds of Theta Bowls in our upcoming workshop. Experience deep relaxation and inner harmony as our lovely teacher, Maiken, guides you through gentle Yin Yoga postures, followed by a mesmerizing sound healing session with Theta Bowls. Let go of tension, rejuvenate your spirit, and leave feeling profoundly nourished.

When: Saturday, April 20th from 15.00-17.00
Where: NORDHAVN
Price: 375dkk (members get 15% off)

Join Caroline & Oliver in a 2.5 hour workshop where you will be guided into a deeper understanding of Yoga asana and alignment. The focus of this workshop is to enhance your backbends mindfully. You will learn some techniques and then you will go through a flow. Come with an open mind, a willing heart, and a desire to grow.

When: Sunday, April 21st from 13.00-15.30
Where: NORDHAVN
Price: 400dkk (members get 15% off)

In this breathwork workshop we will work towards unlocking the potential of the breath, deepening the breath over a prolonged period of time to achieve deep relaxation in the body and mind and learn to manage stress.

When: Sunday, April 28th from 13.00-15.00
Where: SYDHAVN
Price: 375dkk (members get 15% off)