fbpx

Yoga Teacher Training

200 Hour Vinyasa, Hatha & Yin Teacher Training
Yoga Alliance Certified

Looking to deepen your yoga practice or get the skills to start teaching yoga? Take our 200 Hour Yoga Hatha, Vinyasa, and Yin Yoga Teacher Training certified by Yoga Alliance to learn not only the basics of these three styles and how to guide them, but also to immerse yourself into yogic philosophy, lifestyle, pranayama, mantra, and anatomy.

Our course is taught in English and our schedule caters to those with a busy city life. Learn how to guide sequences, pranayama techniques & meditation. Gain full access to all our classes during the entire 12 week course and be expected to practice 80 hot yoga classes throughout the training. 

Our course is for all levels of participants; for those of you who have been practicing yoga for many years and want to begin teaching or for those who are just ready to take your own practice to an even deeper level.

downtown_dottir_hotyoga_kbh11-1

Course Details

DATES:

September 1st-November 24th

PRICE:

Early Bird: 18,000dkk (sign up by July 31st)
Regular Price: 21,000dkk*
*members get 10% off
Deposit: 2000dkk (non-refundable)

SIGN UP:

Fill out form & pay deposit to claim your spot!

The Course:

The course lasts 12 weeks, beginning on Sunday, September 1st. It runs over most weekends from 12.00-19.00 or 13.00-20.00 Email us to see full schedule, times may change with further notice.

Subjects: 

Teaching Methodology

How to guide students through asanas, pranayama exercises, and meditation, how to create sequences, and class management

Techniques & Alignments

Alignments of key standing postures, backbends, twists, forward folds, and inversions, and guided classes to improve your own practice

Anatomy & Physiology

Learn about the main body systems including the muscular, skeletal, endocrine, and central nervous system all from a yogic perspective 

Yogic Philosophy, Yogic Lifestyle, & Yogic Ethics

The 8 limbs of yoga, yogic hygiene, yogic diet, yogic relaxation, and the ethics of being a yoga teacher

Practicum  

Practice guiding classes and create your own sequences

1. Pay deposit HERE

 

2. Fill out form below!

Your Teachers

Charlotte Nielsen is a trained physiotherapist and employed as a clinical teacher in physiotherapy at Frederiksberg Health Center. She is also a trained yoga teacher, teaches yoga for cancer patients and has been teaching anatomy and physiology at various national and international yoga teacher training courses for the past 12 years.

“It will be my most important task to teach anatomy theory that can be translated and used in practice. I want to teach theoretical and functional anatomy, which can be related to yoga’s positions and breathing techniques, and the anatomy lessons will be a combination of teaching and exercises ”

Victoria Waugh is a trained yoga teacher in Hatha, Vinyasa, & Yin, as well as Yoga Therapy. She will be teaching the Vinyasa portion of the course as well as Asana Alignments, Pranayama, Mantras, Meditation, and Class Management.

“I want you to get the most of our Yoga Teacher Education, whether you want to become a teacher afterwards or are ready to begin your yoga journey, I want to give you the tools to do so.”