Strong Mommy

Session 1 Dates: September 19th-October 31st (no session October 17th)

Session 2 Dates: November 14th-December 19th

Time: 11.45-13.15

Price: 875dkk (Members get 25% off)

Join our wonderful and strong instructor, Anna, for our Strong Mommy course. This course is for new mothers who are ready to regain strength in the body and mind. Take some time to focus on yourself, and practice using your breath as a tool to calm the mind and be present.

Each class lasts for 90 minutes and the room is heated to 28°C to allow your muscles to loosen up and get deeper into each posture. You are very welcome to bring your baby with you in the yoga room.